Mary Hemingway, wife of Ernest Hemingway, once said: “Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it. But train yourself not to worry. Worry never fixes anything.”
Worrying never fixes anything. Instead of stressing about the little things you can’t control or even the things you can, be proactive about them. By doing so, you can avoid the pesky worry lines that appear with age and unnecessary worrying and stress.
Read on to learn how you can stop worry lines in their tracks.
Everyone worries and, simply put, it is awful for your health and your appearance. Whether you are dealing with grades, interviews, deadlines, bills, rising prices, or taxes, putting extra stress on your body from worrying about all these things will never help.
In time, all your deadlines will pass and tasks will get accomplished, so hang in there and do not focus on how much is on your plate all the time. Those who can overcome stressing and remain sane in times which seem to lack all sanity are the ones who will live longer, happier lives while aging gracefully.
There are a lot of perfectly good reasons not to worry besides the fact it never helps. It also creates terrible lines on the face that will make you even more upset than you were when you had 10 errands to run in 2 hours.
How can worrying create all these lines you ask? It’s simple.
After frowning, squinting your eyes, pursing your lips, drawing your eyebrows in, losing sleep, eating poorly, self-medicating with food, alcohol, or drugs, stopping exercise and not enjoying life, you may start to get headaches, chew on nails or hair, and eventually look a lot older than you are.
The best ways to get a hold of your life and stop worrying are:
- Focus on positive energies and possibilities in your life. Call an old friend or see a movie.
- Embrace the importance of change and growth as a person.
- Add structure and stability to your life by staying organized.
- Seek simplicity and create trust.
- Be cheerful. Your attitude can determine how far you can go.
- Take action and be too busy to worry.
If your skin is experiencing worry lines and noticeable aging, it is time to look into a best eye cream for wrinkles.
If you are like many middle aged people in the world today, you’re eyes are probably not as youthful looking as they were in high school. This is where anti wrinkle cream comes in to help rescue and rejuvenate tired skin.
Two of Perricone’s Best Anti Wrinkle Eye Creams that can help transform your eyes include:
High Potency Eye Lift: a cream formulated to quickly absorb into the skin and lift and repair the advance aging signs in the delicate areas of the eye. If you’re having trouble with worry lines, this miracle cream will boost and lift what may seem like lifeless, exhausted skin.
Advanced Eye Area Therapy: a moisturizer that helps reduce fine lines, wrinkles, dark circles, large pores, puffiness, discoloration and other skin imperfections of the eye. This miracle moisturizer not only helps with visible lines but also helps you look younger than you are.
Don’t get caught up in the little things in life. Like Mary Hemingway said, worrying never solves anything so stop stressing and let Dr. Perricone do the work for you.