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	<title>Dr. NV Perricone MD&#039;s Best Anti Aging Skin Care Products &#187; 28 Day Challenge</title>
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		<title>Start Fresh 28 Day Challenge</title>
		<link>http://blog.perriconemd.com/start-fresh-28-day-challenge/</link>
		<comments>http://blog.perriconemd.com/start-fresh-28-day-challenge/#comments</comments>
		<pubDate>Fri, 15 Feb 2013 17:00:04 +0000</pubDate>
		<dc:creator>Lani Redinger</dc:creator>
				<category><![CDATA[Cleansers]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[28 Day Challenge]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://blog.perriconemd.com/?p=25902</guid>
		<description><![CDATA[You are personally invited to take Dr Pericone&#8217;s 28-Day Skin &#38; Total Health Challenge! Beginning on January 21st, you can start taking off the weight and turning back the clock, while entering to be eligible for exciting prizes like a trip to Malibu or Perricone, MD products. Start Fresh will provide you with: Shopping List [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.perriconemd.com/start-fresh-28-day-challenge/dr-perricone-27/" rel="attachment wp-att-25904"><img class=" wp-image-25904 alignright" alt="dr perricone" src="http://blog.perriconemd.com/wp-content/uploads/2013/01/dr-perricone-300x285.jpg" width="300" height="285" /></a><br />
You are personally invited to take Dr Pericone&#8217;s <a href="http://www.perriconemd.com/category/start+fresh.do" target="_blank">28-Day Skin &amp; Total Health Challenge</a>! Beginning on January 21st, you can start taking off the weight and turning back the clock, while entering to be eligible for exciting prizes like a trip to Malibu or Perricone, MD products.</p>
<p>Start Fresh will provide you with:</p>
<ul>
<li><a href="http://www.perriconemd.com/category/start+fresh/shopping+list.do" target="_blank">Shopping List</a> &#8211; Dr. Perricone&#8217;s recommended foods.</li>
<li><a href="http://www.perriconemd.com/category/start+fresh/recipes.do" target="_blank">Recipes</a> &#8211; All the recipes you need to complete the 28-Day Diet.</li>
<li><a href="http://www.perriconemd.com/category/start+fresh/28-day+menu.do" target="_blank">28-Day Menu</a> &#8211; Complete menu guide to our 28-Day Challenge.</li>
</ul>
<h4>How It Works</h4>
<p>Signing up is simple, and we provide you with everything you need to begin your transformation!</p>
<p>1.) <a href="http://www.perriconemd.com/category/start+fresh/how+it+works.do" target="_blank">Sign Up </a>to enter Start Fresh and receive your exclusive promo code.</p>
<p>2.) Follow Dr. Perricone&#8217;s 28-Day Diet. We&#8217;ve supplied you with a shopping list, recipes and 28-Day menu to help you stay on track. Make sure to connect with us on <a href="https://www.facebook.com/perriconemd" target="_blank">Facebook</a> for motivation, tips and recipe contests.</p>
<p>3.) Share your results! Submit a short essay explaining how the 28-Day Diet has changed you for the better. Photos are encouraged but optional. Please send entries to startfresh@perriconemd.com. All entries are due by 11:59 pm 2/28/13. Check back for winners to be announced by 3/6/13.</p>
<p>Then you will be entered to win one of our fabulous prizes! To be eligible you must be a US resident, 18 years old or older. A full list of rules is available <a href="http://www.perriconemd.com/category/start+fresh/how+it+works.do" target="_blank">here</a>.</p>
<h4>Prizes</h4>
<p><strong>The Grand Prize</strong> Three lucky winners will receive a 3 day, 2 night trip to Los Angelos, CA for a stay at <a href="http://www.malibubeachinn.com/ " target="_blank">Malibu Beach Inn</a> and receive complimentary Electro-Stim Lifting Facials at the Perricone MD Malibu Boutique, and a $500 Perricone MD shopping spree!</p>
<p><a href="http://blog.perriconemd.com/start-fresh-28-day-challenge/prize02/" rel="attachment wp-att-25905"><img class="alignright size-full wp-image-25905" alt="prize02" src="http://blog.perriconemd.com/wp-content/uploads/2013/01/prize02.jpg" width="121" height="150" /></a><strong>2ND Prize</strong><br />
Three more winners will each receive the Cold Plasma Collection of <a href="http://www.perriconemd.com/product/cold+plasma.do?sortby=ourPicks&amp;from=Search" target="_blank">Cold Plasma Face</a>, <a href="http://www.perriconemd.com/product/blue+plasma.do?sortby=ourPicks&amp;from=Search" target="_blank">Blue Plasma</a>, and <a href="http://www.perriconemd.com/product/cold+plasma+body.do?sortby=ourPicks&amp;from=Search" target="_blank">Cold Plasma Body</a>. This has a value of $340! The Cold Plasma Collection represents Dr. Perricone&#8217;s most comprehensive and efficacious work to date to address the 10 visible signs of aging.</p>
<p><strong>3RD Prize</strong> Finally, 3 more winners will each receive a 30 day supply of Skin &amp; Total Body Supplements and Omega 3 Supplements valued at $183. This is the perfect set to help you maintain the transformation from the 28 Day Challenge!</p>
<p>So what are you waiting for? Register today! For more tips on losing weight and turning back the clock, check out Dr. Perricone&#8217;s <a href="http://www.perriconemd.com/category/the+doctor/dr.+perricone+discusses/tips+to+start+fresh.do?mobile=off&amp;sc_cid=pmd_dom_em_nwltr_startfresh_na_eml_13_na_na&amp;utm_source=eml&amp;utm_medium=em&amp;utm_term=nwltr&amp;utm_content=na&amp;utm_campaign=startfresh" target="_blank">Tips to Start Fresh</a>.</p>
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		<item>
		<title>The 3 Day Facelift Day</title>
		<link>http://blog.perriconemd.com/the-3-day-facelift-day/</link>
		<comments>http://blog.perriconemd.com/the-3-day-facelift-day/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 17:00:04 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Anti-aging Treatments]]></category>
		<category><![CDATA[Anti-inflammatory Diet]]></category>
		<category><![CDATA[Dietary Supplements]]></category>
		<category><![CDATA[28 Day Challenge]]></category>
		<category><![CDATA[Alaskan Slamon]]></category>
		<category><![CDATA[Astaxanthin]]></category>
		<category><![CDATA[DMAE]]></category>
		<category><![CDATA[Face lift]]></category>
		<category><![CDATA[Inflammation]]></category>

		<guid isPermaLink="false">http://blog.perriconemd.com/?p=25981</guid>
		<description><![CDATA[If you’re looking for a natural ‘face lift’ without going under the knife, we suggest trying Dr. Perricone’s Three Day Nutritional Face Lift Diet. You may be wondering what benefits a3 day diet could really offer.  This anti-inflammatory diet will kick start weight loss, while increasing brain functions, and eliminating puffiness, leaving skin smoother and [...]]]></description>
				<content:encoded><![CDATA[<p>If you’re looking for a natural ‘face lift’ without going under the knife, we suggest trying Dr. Perricone’s Three Day Nutritional Face Lift Diet. You may be wondering what benefits a<a href="http://blog.perriconemd.com/perricone-3-day-diet-get-a-face-lift-in-your-kitchen/" target="_blank">3 day diet</a> could really offer.  This anti-inflammatory diet will kick start weight loss, while increasing brain functions, and eliminating puffiness, leaving skin smoother and firmer.<br />
<img src="http://blog.perriconemd.com/wp-content/uploads/2013/02/avacado.jpg" alt="" align="left" /></p>
<h4>How it works</h4>
<p>The diet is relatively simple- it increased your DMAE, Asthaxanthin, and Fatty Acids by prescribing salmon for two meals a day. It also recommends generous portions of eggs and greens. What you <i>can’t</i> have: no coffee, no alcohol, no dairy, and no root vegetables.</p>
<p>So why so much salmon? Because the DMAE, Asthaxanthin, and Fatty Acids will reduce inflammation, while increasing your skin’s radiance, glow, and firmness. It also improves brain cognition.</p>
<h4>TIPS</h4>
<p>• Dr. Perricone recommends Wild Alaskan Salmon from <a href="http://www.vitalchoice.com/shop/pc/home.asp">Vital Choice</a>.<br />
• When purchasing your eggs, go for an organic cage free option.<br />
• Pick your favorite bright greens, like asparagus, kale, broccoli, or spinach. You don’t have to eat anything you don’t like, pick and choose your favorites here.<br />
• If your concerned about your energy levels because of the lack of coffee, keep in mind you can drink green tea.<br />
• Of course drink plenty of fresh spring water, as well.</p>
<h4>A sample menu is available <a href="http://www.perriconemd.com/display.do?ruleID=100744&#038;itemID=5">HERE</a></h4>
<p>If that sounds like too much salmon for your taste, or too restrictive, you can always try the <a href="http://www.perriconemd.com/display.do?ruleID=101323&#038;itemID=5">28 Day Plan</a>, which offers more protein options besides salmon. You may not see the immediate glow you’ll get with the <a href="http://blog.perriconemd.com/perricone-3-day-diet-get-a-face-lift-in-your-kitchen/">3 Day Diet</a>, but you will see more weight lose of the course of the diet.</p>
<p>It’s always important to enhance your diet efforts with quality supplements. For glowing skin and efficient weight lose try to the <a href="http://www.perriconemd.com/product/beauty+from+the+inside+out.do?">Beauty From the Inside Out Program</a>. It includes Skin and Total Body set, an ideal cocktail of healthy skin vitamins. It also includes Perricone MD’s Omega-3 supplements. They provide you with the benefits of eating salmon, while suppressing your appetite and boosting your metabolism. Of course, it will give you softer, firmer skin as well.</p>
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