The words pimples, blackheads, and whiteheads are things you have probably dealt with before, but what’s the difference between them? Pimples, blackheads, and whiteheads are various forms of acne that affect the face, chest, back, and shoulders. Treating these various forms of acne can be tedious and take dedication, but once you’ve devoted yourself to keeping the skin and body healthy, you’ll see noticeable results in no time. The right combination of diet, nutrient supplements, and topical skin products can work to combat acne while also fighting the signs of aging from the inside out.
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Not to be confused with just a teenage phase, acne can affect teens, adults, and sometimes even infants. Since it is a very common disease, you need to know what form of acne you are personally dealing with. Although they may look different, pimples, blackheads, and whiteheads are all results from clogged pores.
Initially, to understand what a pimple is, you have to understand the difference between whiteheads and blackheads. If the pore is completely clogged and remains closed at the surface, it is called a whitehead. Whiteheads:
- Are clogged with sebum, an oily substance
- Have a white appearance
- Most commonly evolve into pimples
Differing from a whitehead, a blackhead is formed when a pore is only partially clogged, allowing some of the trapped sebum to slowly drain to the surface. The black color is caused by the oxygen in the air reacting to the exposed pore.
Usually, pimples are confused as another name for acne, but pimples are just another form of acne. When a pore becomes infected and is inflamed, it is considered a pimple. As part of your immune response, blood flow increases, which is the body’s natural defense against acne. Pimples usually develop after whiteheads or blackheads have become infected.
Whether you have pimples, blackheads, or whiteheads, there is still a treatment for you. It is very important to treat your acne, especially as an adult. If you don’t treat clogged pores, you are particularly vulnerable to scarring and more outbreaks, and your overall health can be at risk.
Treating various forms of acne is a simple task that involves your diet, nutrient supplements, and topical treatments. Primarily, your diet is the most common cause of your acne. Beautiful, clear skin has everything to do with what you eat and put into your body.
Altering your diet to include high protein, low-glycemic carbohydrates, and healthy fats are a great start to clearer skin. Eating foods rich in antioxidants will improve your immune system and help fight acne.
After you change your diet, take body supplements that contain antioxidants, fatty acids, and vitamins. A great supplement that supports clear skin is Perricone MD’s Skin Clear Supplements. This supplement contains Vitamin C, Alpha Lipoic Acid (a potent antioxidant), and Omega 3 to just name a few.
By combining topical treatments with an anti-inflammatory diet and supplements, you will see noticeable results in your face, chest, back, or shoulders. Ingredients such as salicylic acid, Alpha Lipoic Acid, Allatonin, and more are great for clearing and regenerating the skin. These advanced ingredients will also decrease the signs of aging and diminish the appearance of fine lines and wrinkles.
Dr. Perricone has formulated an at-home anti-acne regimen called RX Skin Clear. This adult acne treatment contains nutrient supplements and topical products. Adding this regimen to your anti-inflammatory diet will help produce clear and healthy skin.