NVPerriconeMD is famous for his 3 Tier system that focuses on a comprehensive beauty-building plan, using diet, supplement use and cosmeceuticals to achieve amazing results.
Yet, notice that two of the three tiers, diet and supplement use, are focused on the internal rather than the external aspects of skin care and anti-aging.
NVPerriconeMD focuses on reducing inflammation, which in turn slows the aging process. Anti-inflammatory means younger, healthier looking skin.
Dr. Perricone realizes the importance to building beauty not only from the outside in, but from the inside out, too.
Read on to learn about the importance of a proper diet and supplement regimen.
Eat, Drink and Be Beautiful
NVPerriconeMD teaches that everything we put into our body affects how we look on the outside.
Foods high in simple sugars cause inflammation, breakouts and weight gain. As our bodies work hard to combat the negative effects of these foods, they begin to tire. The harder our body works, the quicker we age.
Replacing these “bad” foods with superfoods and foods with a low-glycemic index like almonds, wild salmon and raspberries will not only promote healthy weight control, but also aid in the anti-aging process.
As for drinking, say goodbye to alcohol and soda and hello to crisp, refreshing water. A minimum of 8 glasses a day promotes a healthy body, inside and out.
Great skin starts with a great diet.
Always Take Your Vitamins
From acne to weight-loss, NVPerriconeMD has developed a supplement regimen perfect for your lifestyle.
Each supplement pack combines high quality ingredients like omega-3 fatty acids, vitamins and minerals. The supplements work with your diet to enhance its anti-inflammatory, anti-aging properties, delivering incredible results.
Supercharge your diet with Dr. Perricone’s supplements.
Find out more about NYPerriconeMD’s diet and supplement plans, as well as the complete skin care line at nvperriconemd.com and you’ll learn how to achieve beautiful skin from the inside out.