The dreaded sign of aging: wrinkles.
As you age, your body produces a lower levels of skin proteins that keep skin tight and supple, causing sagging, wrinkled skin.
Wrinkles do not have to be an inevitable result of aging. There are numerous ways to prevent and improve your skin to be wrinkle free, including following an anti-inflammatory diet and using vitamin C ester products.
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There are a variety of factors that contribute to the appearance of wrinkles and fine lines, ranging from sun exposure and smoking to an unhealthy diet.
An unhealthy, pro-inflammatory diet will lead to oily and wrinkled skin. Therefore, it is crucial to maintain a healthy eating lifestyle that includes plenty of fruits, vegetables, nuts, and omega 3 fatty acids foods, such as wild Alaskan salmon.
There are a myriad of simple ways to incorporate healthier eating into your daily diet, some of which can include:
- Enjoying a daily fruit smoothie
- Drinking juices high in carotene
- Adding fresh spinach leaves to salad
It is also important to drink substantial amounts of water; drinking 8-10 glasses of water daily is necessary for healthy, wrinkle-free skin. Water helps keep skin hydrated which results in smoother, softer skin.
Maintaining a healthy diet is critical in keeping wrinkle-free skin; however, there are other ways, such as using vitamin C ester products, to help stay wrinkle free.
Nutritional supplements with antioxidants, amino acids, and vitamins can help improve skin’s outer appearance. It is important to include such supplements into your daily diet for beautiful, wrinkle-free skin.
Among Dr Perricone vitamins, vitamin C Ester skin supplement, for example, is a powerful antioxidant that protects and helps smooth the skin’s surface, among its many health benefits.
Topical vitamin C ester products, such as Eye Area Therapy, can also help decrease and prevent the appearance of wrinkles. Many nutrients have proven effective in contributing to healthier looking skin when applied topically.
With an anti-inflammatory diet and Vitamin C Ester products you can prevent and slow signs of aging to achieve that wrinkle-free look you desire.
Have you used vitamin C ester products? Share your review of Perricone vitamin C ester products below.