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	<title>Comments on: Eat Your Heart Out (the Healthy Way) with the Perricone Promise Diet</title>
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	<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/</link>
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		<title>By: rita</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-319523</link>
		<dc:creator>rita</dc:creator>
		<pubDate>Sun, 25 Nov 2012 07:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-319523</guid>
		<description><![CDATA[I am 80 and I tried nutrasystem, sensa,And cabbage diet. I do not eat fish,do not like it. I want to try the raseberry and greet tea, but to expensive.I love your skin care products and buy them when ever I can. Please help me lose weight. I have to lose at least 50 pounds. Thank you for caring. God Bless you. I would love to be a sampler of your products.]]></description>
		<content:encoded><![CDATA[<p>I am 80 and I tried nutrasystem, sensa,And cabbage diet. I do not eat fish,do not like it. I want to try the raseberry and greet tea, but to expensive.I love your skin care products and buy them when ever I can. Please help me lose weight. I have to lose at least 50 pounds. Thank you for caring. God Bless you. I would love to be a sampler of your products.</p>
]]></content:encoded>
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		<title>By: Eat your heart out</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-314209</link>
		<dc:creator>Eat your heart out</dc:creator>
		<pubDate>Tue, 20 Nov 2012 17:00:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-314209</guid>
		<description><![CDATA[[...] refined sugars, and other high glycemic carbohydrates from your diet.  Here are links to lists of what you should not eat and what you should [...]]]></description>
		<content:encoded><![CDATA[<p>[...] refined sugars, and other high glycemic carbohydrates from your diet.  Here are links to lists of what you should not eat and what you should [...]</p>
]]></content:encoded>
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		<title>By: yolanda</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-166562</link>
		<dc:creator>yolanda</dc:creator>
		<pubDate>Thu, 28 Jun 2012 08:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-166562</guid>
		<description><![CDATA[I&#039;m interested to be a Product Tester.I&#039;m really looking for effective anti-wrinkle diet and products.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m interested to be a Product Tester.I&#8217;m really looking for effective anti-wrinkle diet and products.</p>
]]></content:encoded>
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		<title>By: Doris</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-141286</link>
		<dc:creator>Doris</dc:creator>
		<pubDate>Thu, 10 May 2012 15:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-141286</guid>
		<description><![CDATA[The Perricone promise was a great sucess story for me!  Not only did my skin brighten up (friends noticably said it looked good - not really something that comes up in everyday conversationwith your friend.)  And, the reduction of bloating in my stomach area was unbelievable! It was gone.  I now was able to button pants which, although they fit in the backside, I could not button in front.  Well that was an amazing! The diet is easy to follow with the pdf provided.  After one week you get the gist of how to eat.  It is fun to try new foods.  And the water intake, well I resisted it at first, because, I felt it made me feel bloated.  Once started, my body actually craved it.  I didnt realize, as Dr. P wrote, that when you are thirsty, you are already soemwhat dehydrated. My onloy quesion is, if I feel full after eatcing part of the meal, should I stop or finish the amound=ts suggestrd?]]></description>
		<content:encoded><![CDATA[<p>The Perricone promise was a great sucess story for me!  Not only did my skin brighten up (friends noticably said it looked good &#8211; not really something that comes up in everyday conversationwith your friend.)  And, the reduction of bloating in my stomach area was unbelievable! It was gone.  I now was able to button pants which, although they fit in the backside, I could not button in front.  Well that was an amazing! The diet is easy to follow with the pdf provided.  After one week you get the gist of how to eat.  It is fun to try new foods.  And the water intake, well I resisted it at first, because, I felt it made me feel bloated.  Once started, my body actually craved it.  I didnt realize, as Dr. P wrote, that when you are thirsty, you are already soemwhat dehydrated. My onloy quesion is, if I feel full after eatcing part of the meal, should I stop or finish the amound=ts suggestrd?</p>
]]></content:encoded>
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		<title>By: Lesley</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-52490</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Fri, 06 May 2011 21:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-52490</guid>
		<description><![CDATA[I read, and love, The Perricone Promise.  I keep a list of best foods taped to the inside of my cabinet for quick reference.

Oh how I wish I liked salmon!

That being said, even Doctor Perricone admits to a piece of pizza now and then!]]></description>
		<content:encoded><![CDATA[<p>I read, and love, The Perricone Promise.  I keep a list of best foods taped to the inside of my cabinet for quick reference.</p>
<p>Oh how I wish I liked salmon!</p>
<p>That being said, even Doctor Perricone admits to a piece of pizza now and then!</p>
]]></content:encoded>
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		<title>By: susan</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-26868</link>
		<dc:creator>susan</dc:creator>
		<pubDate>Sun, 03 Oct 2010 12:58:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-26868</guid>
		<description><![CDATA[i bought dr, perricone&#039;s book &quot;the wrinkle cure&quot; many years ago., followed its principles, and stuck with it.

i am 56 now but i don&#039;t look it.

thank you doc!!!]]></description>
		<content:encoded><![CDATA[<p>i bought dr, perricone&#8217;s book &#8220;the wrinkle cure&#8221; many years ago., followed its principles, and stuck with it.</p>
<p>i am 56 now but i don&#8217;t look it.</p>
<p>thank you doc!!!</p>
]]></content:encoded>
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		<title>By: Alisha</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-26812</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Sat, 02 Oct 2010 16:48:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-26812</guid>
		<description><![CDATA[I&#039;d love to be a tester- I&#039;ve been looking for new anti-aging products for a while but haven&#039;t found anything that works!  I&#039;d love to see what Dr. Perricone has to offer!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;d love to be a tester- I&#8217;ve been looking for new anti-aging products for a while but haven&#8217;t found anything that works!  I&#8217;d love to see what Dr. Perricone has to offer!</p>
]]></content:encoded>
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		<title>By: Sarita</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-26657</link>
		<dc:creator>Sarita</dc:creator>
		<pubDate>Wed, 29 Sep 2010 23:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-26657</guid>
		<description><![CDATA[I eat salmon and watercress 3 times in a week and my skin looked great in less than a week!]]></description>
		<content:encoded><![CDATA[<p>I eat salmon and watercress 3 times in a week and my skin looked great in less than a week!</p>
]]></content:encoded>
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		<title>By: Nancy H</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-26598</link>
		<dc:creator>Nancy H</dc:creator>
		<pubDate>Wed, 29 Sep 2010 03:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-26598</guid>
		<description><![CDATA[I just bought Dr. Perricone&#039;s Forever Young book. I&#039;ve read his books since The Wrinkle Cure and am excited about how this new book breaks new ground. There are so many great Perricone products, though, that I&#039;m confused about how to choose the best ones for me. Cold Plasma Sub-D definitely sounds intriguing.]]></description>
		<content:encoded><![CDATA[<p>I just bought Dr. Perricone&#8217;s Forever Young book. I&#8217;ve read his books since The Wrinkle Cure and am excited about how this new book breaks new ground. There are so many great Perricone products, though, that I&#8217;m confused about how to choose the best ones for me. Cold Plasma Sub-D definitely sounds intriguing.</p>
]]></content:encoded>
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		<title>By: debi quintana</title>
		<link>http://blog.perriconemd.com/eat-your-heart-out-the-healthy-way-with-the-perricone-promise-diet/comment-page-1/#comment-26514</link>
		<dc:creator>debi quintana</dc:creator>
		<pubDate>Mon, 27 Sep 2010 17:01:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.perriconemd.com/?p=19372#comment-26514</guid>
		<description><![CDATA[saw y on abc with robbin this morn please use me as a tester   i am totally intersted]]></description>
		<content:encoded><![CDATA[<p>saw y on abc with robbin this morn please use me as a tester   i am totally intersted</p>
]]></content:encoded>
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