Did you know that Dr Perricones diet for skin can also help you lose weight?
Dr Perricone found that pro-inflammatory foods that play a role in accelerating aging also lead to unwanted weight gain. Dr Perricones weight loss diet allows you to shed the pounds by following a diet of whole foods and natural supplements.
Dr Perricone’s weight loss diet is comprised of low-glycemic foods and healthy Omega-3 rich fats.
This article lists some of Dr Perricones weight loss diet educational videos.
What is the Anti-inflammatory Diet?
Why Omega 3′s?
Good, Better, Best Rule
How to Eat Well Throughout the Day
Which of these 5 videos is your favorite? Share in the comments below.