Omega 3

The Three Day Diet

It may seem too good to be true, but the Dr Perricone 3 day diet is a very real option to see visible results in reducing the appearance of aging, while maintaining your weight. As a part of the Perricone 3-Tiered Philosophy, an anti-inflammatory diet, targeted nutritional Supplements, and clinical skin care are all you need to achieve a healthier lifestyle!

“One of the greatest joys of my research has been discovering the role of key nutrients in the foods we eat and how they impact our beauty, health and longevity. What I often refer to as ‘superfoods’ are those remarkable anti-inflammatory, healing and rejuvenating properties, which have all but been forgotten in today’s world of fast and processed ‘food’.”- Dr. Nicholas Perricone, M.S, FACN

Try Perricone for as little at $10.

The 3 Day diet can be a lead in to Dr Perricone’s 28 day diet, or used on it’s own for a quick pick me up. The meal plan is simple enough to follow, with very little prep time needed for the dishes. It’s recommended you drink plenty of fresh spring water, and avoid alcohol and caffeine. The foundation of the plan is Dr Perricone’s favorite superfood, salmon! The meal plan suggests including salmon in at least 2 of your 3 meals a day. When buying your salmon, look for Wild Alaskan Salmon, Dr. Perricone recommends

Why Salmon?

SalmonSalmon is a great primary protein for a healthy diet.

Unlike other proteins salmon does not contain cancer causing substances, and is also easier for the body to digest and absorb the nutrients.

Salmon also contains several important ingredients to fight the visible signs of aging.

One of Dr Perricone’s most utilized nutrients, DMAE is an anti-inflammatory substance and powerful antioxidant against free radicals. It also helps fight sagging muscles by promoting the production of acetylcholine.

Omega-3 Fatty Acids
These healthy fats go a long way in improving healthy and reducing the signs of aging. In addition to adding in the absorption of important vitamins and nutrients, omega 3 helps reduce cholesterol levels, increase brain function, and contribute to healthy, glowing skin and hair.

Perricone Omega 3 Capsules

Omega 3 may sound like the name of a distant solar system but it’s actually nature’s secret weapon. This superstar supplement has amazing benefits that are proven to improve your health and skin. A key component of Dr. Perricone’s three-tiered philosophy are supplements, which includes Omega 3 capsules. Read more »

Hair & Nails Formula

Hair & Nails Formula
Perricone MD Hair & Nails Formula, is a highly performing 30 day program supplement created to help support healthy strong nails.

Tell us why you want Hair & Nails formula

Want to learn more?


  • The Sciences behind Hair & Nails formula
  • Proper Dosage of Hair & Nails formula
  • Do I take Hair & Nails in addition to other supplements?

The Sciences behind Hair & Nails formula

Created with Omega 3′s, perfectly dosed levels of antioxidants and Biotin, Dr. Perricones Hair and nail supplement is the ideal 30 day program to properly maintain your hair and nails.

  1. Biotin – An important ingredient in the creation of Keratin which supports strong nails.
  2. Omega 3′s (Taken from Alaskan sockeye salmon) – Supports Health and Radiance of hair and nails.
  3. Antioxidants – Protects from Environmental Damage while remaining free of Artificial dyes, flavors and colors.

Other sciences at work include Dr. Perricone’s exclusive Forever Young blend of extracts:

  • Watercress
  • Dark cocoa
  • Chili pepper
  • Turmeric
  • Purple cabbage
  • Tomato concentrate
  • Broccoli
  • Garlic bulb
  • Eggplant
  • Alfalfa leaf and stem
  • Tumeric root
  • Blueberry
  • Blackberry
  • Strawberry extract
  • Black cherry

Proper Dosage of Hair & Nails formula

This new supplement from Dr. perricone is perfectly dosed to help support healthy and strong hair and nails.

Simply take one packet daily with a full glass of water. Hair and Nails can be taken with or without a meal.

For convenience, each packet contains everything you need:

  • Multi Antioxidant (2 Supplements)
  • Fortifying Complex(1 Supplement)
  • Omega-3 (1 Supplement)

Do I take Hair & Nails in addition to other supplements?

Dr Perricone recommends talking with your primary physician before starting any new supplement regiment.

What do you think of Perricone MD Hair & Nails Formula? Comment below to let us know.

Chia Serum

Chia SerumChia Serum is a new innovation from Dr Perricone. No need to fear dull and dry skin ever again. Chia Serum hydrates and replenishes your skin on impact. Just a few quick drops spread around your face and you are ready for the day.

Results from consumer testing show that Dr. Perricone’s Chia Serum provided a smooth foundation for applying make-up, immediately hydrated skin upon application, and boosted the effect of daily moisturizer. In addition to short term benfits, Consumers agreed that their skin retained more moisture after using Chia serum for 1 week.


  • 90% said their skin felt more hydrated immediately after use.
  • 88% agreed after using for 1 week it helped their skin retain moisture.
  • 73% agreed it boosted the effects of their daily moisturizer.
  • 88% agreed when used under make-up, make-up applied more smoothly.

The light and fast absorbing qualities of Chia serum allow it to be applied directly on clensed skin, after treatment and before or after make-up.


What is the secret?

The aptly named Chia Serum is powered by Chia Oil which is:

  • One of the richest vegetable sources of omega 3 fatty acids.
  • Protects the skin from oxidative stress that accelerates the signs of aging.
  • Cold-pressed, Extra-Virgin and unrefined, it maintains full potency of essential fatty acids, antioxidants and other nutrients.

Recent reviews

“Chia has done wonders for my skin and it is so concentrated that only a drop to three does its duty and worth every penny!”

“My face is smoother and softer but where it made a big difference was on my neck. I use a few drops under my Cold Plasma Neck treatment and I have seen a definite improvement in texture.”

“You must try this product, a little goes a long way! If you want velvety soft skin with a healthy glow that you had as a child you will find it in this bottle.”

Buy Chia Serum

Why You Should Love Omega 3