Pre-order Dr. Perricones upcoming book Forever Young and receive a 1 oz. Concentrated Restorative Treatment, a $75 value!

NVPerriconeMD is famous for his 3 Tier system that focuses on a comprehensive beauty-building plan, using diet, supplement use and cosmeceuticals to achieve amazing results.

Yet, notice that two of the three tiers, diet and supplement use, are focused on the internal rather than the external aspects of skin care and anti-aging. Read more »

Are you proud of your skin?

Make your skin something to be proud of by trying anti-inflammatory NV Perricone cosmeceuticals, supplements and diet. Read more »

evered by ancient Egyptians as a plant of immortality (although it’s actually a fungus), according to the hieroglyphics of 4600 years ago, mushrooms are still known for health benefits today. Mushrooms are rich in B vitamins to help maintain a healthy metabolism.

Although they may not ensure everlasting life, over 250 types of edible mushrooms, such as the maitake mushroom, have been considered medically active or therapeutic, which can lengthen longevity. Read more »

Have you downloaded the Perricone iPhone app?

The Perricone MD iPhone app is a great way to stay up-to-date on the latest and greatest health care tips and anti-aging skincare treatments, like the anti-inflammatory diet and bestselling Advanced Face Firming Activator. Read more »

Did you know decreased thyroid function appears to strike women during menopause, and between the ages of 35 and 55 in perimenopause, harder than any other group?

Since thyroid hormones are the main regulators of the body’s metabolism, they are major players in weight gain and appetite.

Researchers have found that menopausal symptoms, such as weight gain, fatigue, hot flashes, insomnia, irritability, palpitations, and “fuzzy” thinking, are thyroid-related in many women.

So for menopause symptom relief, look to helping maintain your metabolism and blood sugar levels. Read more »

These quick and easy Dr Pericone recipes got rated a 10/10 by PerriconeRecipes.com users.

If you’re looking for some anti-inflammatory diet recipes, this list is a great place to start. Read more »

Are you following an NVPerricone MD anti-inflammatory diet?

When you need a tasty treat between meals, which is good for maintaining an active metabolism, it is easy to stay within your NVPerricone MD anti-inflammatory diet.

This article lists some quick and easy snacks you’ll love. Read more »

Dr. Perricone recommends market fresh produce whenever possible. He advises that fresh produce provides optimum nutrition compared to food that has been sitting in warehouses.

Whether you grow your own fresh produce or get it from a farmer’s market, read on to learn more about Perricones market fresh recommendation. Read more »

Did you know that Dr Perricones diet for skin can also help you lose weight?

Dr Perricone found that pro-inflammatory foods that play a role in accelerating aging also lead to unwanted weight gain. Dr Perricones weight loss diet allows you to shed the pounds by following a diet of whole foods and natural supplements.

Dr Perricone’s weight loss diet is comprised of low-glycemic foods and healthy Omega-3 rich fats.

This article lists some of Dr Perricones weight loss diet educational videos. Read more »