A New You For a New Year

It’s that time of year when the holidays have contributed to weight gain, and New Year’s Resolutions have us determined to establish healthy new habits. Perricone MD can get you started on a healthy path with his supplements programs, combined with diet and exercise.

HEALTHY HABITS

Combing diet and exercise are to core elements to losing weight and keep a youthful glow. Dr. Perricone has developed several diets, to combine with his quality supplements. Be sure to incorporate aerobic exercise that gets your heart pumping. Choose what exercise you enjoy most, or switch it up to keep it interested. Even adding a daily walk can make a big difference.
Berries

The Metabolic Diet

This diet helps boost your metabolism, help you burn calories faster, and increase your energy. Pair this 10 day diet with the Metabolic Formula supplements.

Shopping List

• Pure, organic, liquid, pasteurized and safety tested egg whites (Dr. Perricone recommends Eggology)
• Blueberries, raspberries or mixed berries – fresh or frozen OR non-Dutched processed cocoa & stevia
• Organic virgin coconut oil
• Salmon
• Watercress
• Fresh Broccoli
• Lemons or vinegar
• Olive oil
• Fresh spring water

The 28 Day Challenge Diet


This anti-inflammatory diet will transform your body and skin. By focusing on healthy fats, and leafy greens, and removing coffee, alcohol, and foods with a high glycemic index. Pair this with the Health & Weight Management for a transformational program that will not only keep you looking fitter, but younger as well.

What’s in The Health & Weight Management Program?
- Super Antioxidant Formula – Fight free radicals and reduce inflammation with this specialized antioxidant formula.
- Co-Q10 – Coq10 benefits your heart and increases your metabolism.
- Tyrosine and Alpha Lipoic Acid Capsule – More boosters for a efficient metabolism
- DMAE Capsule – Firm your skin tone and improve your brain function with Dr. Perricone’s proprietary DMAE capsule.
- L-Carnitine Capsule – This capsule with boost your energy levels and your metabolism.
- Evening Primrose Oil (EPO) Soft Gel – This supplement is rich in Omega 3, which reduces inflammation.
- Acetyl L- Carnitine Capsule – Improves cognitive function, builds lean muscle.
- CLA (Conjugated Linoleic Acid) Soft Gel – Assists healthy weight loss, increased muscle mass and bone density.

By the end of either program, you’ll lose weight, feel more energized, and look younger!

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